Crisis Resources

Need Help?

Please note, the OASP does not provide counselling or crisis support. View resources below for access to mental health, addictions, and crisis services in Ontario:

Brant-Haldimand-Norfolk Region

Brantford- St. Leonard's Community Services

Phone: 1-519-759-7188
Toll free phone: 1-866-811-7188

Website: https://www.st-leonards.com/admh/programs/integrated-mental-health-crisis

Community Addiction and Mental Health Services of Haldimand and Norfolk:
Crisis Assessment & Support Team (CAST)
Phone: 1-866-487-2278

Website: https://www.camhs.ca/programs/crisis-assessment-and-support-team/

Champlain East Region

Suicide Prevention Coalition of Champlain East

Mental Health Crisis Line: 1-866-996-0991

Child, Youth and Family Crisis Line for Eastern Ontario: 1 877 377-7775

Website: REACHOUTNOW.CA

Cochrane-Timiskaming Region

CMHA Cochrane-Timiskaming

Timmins:

Phone: 1-705-267-8100
Hours: Weekdays from 8:30 a.m. to 4:30 p.m.

Phone: 1-705-264-3003 or 1-888-340-3003

Hours: Evenings and weekends

Website: https://cmhact.ca/about-cmha/contact-us/

Timiskaming District (Kirkland Lake, Englehart, Temiskaming Shores, Cobalt, Latchford)

Phone: 1-888-665-8888

Hours: 24 hours

Website: https://cmhact.ca/about-cmha/contact-us/

Durham Region

Distress Centre Durham

Distress Line: 1-800-452-0688

Pride Line: 1-855-87PRIDE (77433)

Hours for Pride Line: 6:00 p.m.- 10:00 p.m daily
Website: www.distresscentredurham.com

Elgin County Region

Reach Out
Phone: 1-519-433-2023

Toll-free Phone: 1-866-933-2023

Website: reachout247.ca

Grey Bruce Region

CMHA Grey Bruce Mental Health Crisis Line
Phone: 1-877- 470-5200

Website: https://greybruce.cmha.ca/

Guelph- Wellington Region

CMHA Waterloo Wellington Here 24/7

Phone: 1-844-437-3247 (HERE247) or 1 877-688-5501

Website: https://here247.ca/

Haliburton Kawartha Region

CMHA Haliburton, Kawartha, Pine Ridge
Phone: 1-705-745- 6484 or 1 866-995-9933
Website: https://cmhahkpr.ca/programs-services/four-county-crisis/

Halton Region

CMHA Halton: COAST (Crisis Outreach and Support Team)
Phone: 1 877 825 9011

Website: http://halton.cmha.ca/our-services/in-a-crisis/

Distress Centre Halton Region

Oakville: 905-849-4541

Burlington: 905-681-1488

North Halton: 905-877-1211

Website: www.dchalton.ca

Hamilton Region

COAST Hamilton
Phone: 905-972-8338
Website: http://coasthamilton.ca/

Huron-Perth Region

Huron Perth Helpline and Crisis Response Team

Phone: 1-888-829-7484

Website: http://www.hpha.ca/Default.aspx?cid=5686&lang=1

Kenora Region

CRISIS RESPONSE SERVICES 24/7

Phone: 1-866-888-8988

Kingston Region

Telephone Aid Line Kingston (TALK)

Distress Line: 1-613-544-1771
Hours: 7:00 p.m.- 3:00 a.m.
Website: http://telephoneaidlinekingston.com/

AMHS-KFLA 24/7 Crisis Line

Phone: 1-613-544-4229 or 1-866-616-6005 in Kingston and Frontenac

Phone: 1- 613-354-7388 or 1-800-267-7877 in Napanee, Lennox and Addington.

Website: https://www.amhs-kfla.ca/

Lanark, Leeds and Grenville Region

Developmental Services Lanark Leeds Grenville

Distress Line: 1-800-465-4442
Hours: 5:00 p.m.- 12:00 a.m.
Website: https://developmentalservices.com/services-distress

London and Middlesex Region

CMHA Middlesex 24/7 Support

Support Line: 1-519-601-8055 / 1-844-360-8055
Reach Out: 1-519-433-2023 / 1-866-933-2023
Website: https://cmhamiddlesex.ca/programs-services/support-line/

Muskoka-Parry Region

Crisis Line: (provided by CMHA, Simcoe County Branch)

Phone: 1-888-893-8333

Niagara Region

Mental Health and Addictions Access Line
24/7
Phone: 1-866- 550-5205
Website: http://accesslineniagara.com/

Distress Centre Niagara Region:

St. Catharines, Niagara Falls & Area: 1-905-688-3711

Fort Erie Area: 1-905-382-0689

Grimsby, West Lincoln: 1-905-563-6674

Port Colborne, Wainfleet: 1-905-734-1212

Website: www.distresscentreniagara.com

Northern Ontario Region

Beendigen Inc (Talk 4 Healing)
(Support and resources for Indigenous Women)

Distress Line: 1-855-554-HEAL (4325)
Languages:

Offers services in English, Ojibway, Oji-Cree, and Cree

Website: http://www.talk4healing.com/

Ottawa Region

Ottawa Region Mental Health Crisis Line
Phone: 1-613-722-6914 or 1-866-996-0991

Website: www.crisisline.ca

Distress Centre for Ottawa:

Phone: 613-238-3311

Website: https://www.dcottawa.on.ca/

Mental Health Helpline
Phone: 1 866- 531- 2660

Tel-Aide Outaouais
(French Speaking Only)

Toll Free: 1-800-567-9699
Website: www.telaideoutaouais.ca

Peel Dufferin Region

CMHA Peel 24-7 Crisis Support
Phone: 1-905-278-9036
Phone: 1-888-811-2222 (Caledon and Dufferin)

Website: http://cmhapeeldufferin.ca/programs-services/24-7-crisis-support-peel/

Torchlight 24/7 Phone Line:

Phone: 1-888-821-3760
Website: http://torchlightcanada.org/

Crisis Response- Peel Children’s Centre (18 years and under):

Phone: 1-416-410-8615

Website: http://peelcc.org/en/services/family-crisis

Sault Ste. Region

Crisis Response Service
Phone: 1-705-759-3398

Toll free phone: 1-800-721-0077

Simcoe County Region

CMHA Simcoe County Crisis Line:

Phone: 1-705-728-5044

Toll free phone: 1-888-893-8333
Website: https://cmhastarttalking.ca/find-help/#.XrsTBfZFxPY

Sudbury-Manitoulin Region

Mental Health Helpline
Phone: 1-866- 531-2600

Thunder Bay Region

CMHA Thunder Bay Crisis Response Services:
Phone:1-807-346-8282
District / Toll-Free: 1-888-269-3100
Northwest Region: 1-866-888-8988

Website: http://thunderbay.cmha.ca/programs_services/crisis-response-services/

Toronto Region

Distress Centre of Greater Toronto:

Phone: 1-416-408-4357

Website: https://www.dcogt.com

Waterloo Region